In a 100-gram reference amount, margarine, manufactured from soybean oil and pasteurized, provides 628 calories and is composed of 70% fat, 2% carbohydrates, 26% water, and negligible protein (table).
Most people think that they are eating pretty healthy. But often, I quickly find out that they are eating lots of “health” foods you should never eat
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Milk is a white liquid produced by the mammary glands of mammals.It is the primary source of nutrition for infant mammals (including humans who are breastfed) before they are able to digest other types of food.
Just Say No to Margarine Jews have been hooked on fake butter for a century. It’s time to banish it from our kitchens.
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Confused about which margarine to buy? You’re not alone. The Good Housekeeping Institute’s nutrition director, Delia Hammock, M.S., R.D., offers tips on how to decide which margarine is right for you. The government allows products with less than 1/2 gram trans fat to list zero grams on the label
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Did you know that the sale of margarine was in seven states in the 19th century and that three states required that it be dyed a bright pink?